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[Special]Healthy Treats in Ota City Gluten-Free Sweets

With the summer heat taking a toll on your appetite, you might find yourself craving something light yet satisfying—like a sweet treat that’s easy on the stomach.
That’s where the growing trend of gluten-free sweets comes in.

In this article, we’ll introduce three shops in Ota City that specialize in gluten-free sweets, along with some of their most popular offerings.

What are gluten-free sweets?

Gluten is a type of protein found in grains like wheat, barley, and rye. Gluten-free sweets are made without these ingredients, making them a safe and delicious option for people with wheat allergies, or for anyone looking to enjoy a lighter, health-conscious dessert.

T.SWEETS.LABO. ― Rice flour sweets made with Japanese ingredients and the power of fermentation



Our first stop is T.SWEETS.LABO., located just a four-minute walk from Nagahara Station on the Tokyu Ikegami Line.

This charming shop offers sweets made with meticulously chosen ingredients and crafted using refined techniques—completely free of wheat flour, refined sugar, and additives. The signature twist? The use of traditional Japanese ingredients and fermented foods like domestically produced rice flour, koji amazake (a naturally sweet fermented rice drink), and sea salt.

Owner and pastry chef Takayuki Tsuge brings with him experience from hotels in Japan and abroad. He turned to rice flour baking after developing a wheat allergy himself.



Through extensive trial and error, Tsuge perfected a unique recipe that showcases the natural flavors and appeal of Japanese ingredients.

His baked goods are remarkably rich and satisfying, with a depth of flavor that belies their simple ingredients. Just one bite, and it’s easy to see why these treats have such a devoted following.

◆Rice Flour Butter Sandwich



The shop’s signature item is the Rice Flour Butter Sandwich (540 yen including tax), a beloved treat that has earned a spot on the list of the “Selected 100 Souvenirs from Ota.”

The classic version features homemade raisins and rich buttercream, gently sandwiched between two delicate sablé-style cookies.



The cookie dough is crafted from a blend of non-glutinous rice flour, joshinko (refined rice flour), brown rice flour, and almond powder—creating a wonderfully fragrant and crisp texture.

A touch of Wajima sea salt is kneaded into the dough as a subtle but impactful secret ingredient.



Another standout is the Matcha Butter Sandwich, which uses matcha-infused cookies paired with house-cooked Kurosengoku black soybeans, small, flavorful beans that add both depth and a touch of Japanese elegance.



◆Rice & Koji Roll Cake



The Rice & Koji Roll Cake (1,900 yen including tax) is a standout creation made with domestically sourced rice flour. Each one is freshly baked and rolled the very same day it’s sold.



The sponge is soft, moist, and airy, delicately balanced to complement the filling. The cream, made with koji amazake and house-made salted koji, offers a nuanced flavor that’s subtly sweet with a touch of savory depth.

◆Seasonal Exclusive: Shaved Ice



Don't miss the summer-only Shaved Ice (864 yen including tax). Along with classic flavors like strawberry, matcha, azuki, and mango, the shop occasionally offers limited-edition varieties available only on Sundays.

The strawberry flavor is especially popular. Strawberries are purchased in spring, then frozen and later turned into a thick, pulpy purée and syrup—capturing the fruit’s peak-season flavor.



You’ll be hard-pressed to find shaved ice that delivers such an intense, natural fruit experience.



Each serving is topped with a unique whipped cream made from amazake and salted koji, giving it a rich, creamy texture with a subtle savory finish. A half-size version (432 yen including tax) is also available for children or those looking for a lighter treat.


“Ota City, home to Haneda Airport and the Ota Market, is a place where people and food from around the world come together. It’s surrounded by nature, and the balance of energy and calm makes it a wonderful place to live and work,” says owner Takayuki Tsuge.
T.SWEETS.LABO.
Address: Gran Kitazawa 1F, 1-21-3 Kamiikedai, Ota-ku, Tokyo
Hours: Noon - 6:00p.m. (closes early if sold out) on Sundays and national holidays, Saturdays: Rice flour bread available (sweets by reservation only) *On other days, reservations are prioritized.
Closures: Wednesdays

wagashi asobi ― Bringing playfulness and storytelling to traditional Japanese sweets



Our next stop was “wagashi asobi” in Kamiikedai. This unique shop is run by the duo of wagashi artisans Motohiro Inaba and Rio Asano.

The origins of the shop lie in the wagashi asobi project, run by four artisans who previously worked at a long-established wagashi shop. The two then went independent and opened this shop.

In their hometown of Nagahara, residents often traveled to the city center to buy souvenirs. Therefore, they created handmade wagashi with the desire to “create gifts that local residents can be proud of.”

◆Dried Fruit Yokan



Their signature product is Dried Fruit Yokan (1 stick/2,500 yen including tax), which was created in response to a request for a wagashi that pairs well with bread. It has been selected as one of the “Selected 100 Souvenirs from Ota.”

Dried fruit and walnuts are bound together with brown sugar yokan and flavored with rum to bring the overall flavor together. It’s filled with chunks of dried figs, strawberries, and walnuts, so we recommend slicing it into 1-centimeter pieces before eating.



With each bite, you’ll be greeted by the crunchy texture of the figs and the sweet and sour taste of the strawberries. The smooth yokan has a subtle aroma of rum, giving it a deep, sophisticated flavor.

It’s also recommended to pair it with baguette and cream cheese to accompany your wine.



◆Kanarazuya Katsu Monaka

Another popular item—available exclusively in-store—is the Kanarazuya Katsu Monaka (6 pieces/2,000 yen including tax), named after the local area.



The shop is located in Kamiikedai, near Senzokuike Pond, where the famed late-Edo period statesman Katsu Kaishu spent his final years. This sweet was created to commemorate the opening of the Katsu Kaishu Memorial Museum in September 2019.

Its name is a playful combination of the kanji for “Katsu” (勝 as in Kaishu’s last name and 勝つ meaning “to win”), a nod to both the historical figure and good fortune.



It’s especially popular during exam season as a gift or good luck charm, and some customers even return to the shop to share the news of their success.


Owners and wagashi artisans Motohiro Inaba and Rio Asano
wagashi asobi
Address: 1-16-2 Kamiikedai, Ota-ku, Tokyo
Hours: 10:00a.m. - 5:00p.m.
Closures: Select Sundays *Please check in advance before visiting.

Belle Couleur ― Home of the famous “Heiwajima Cheesecake” that melts in your mouth

Our final stop takes us to Belle Couleur, a cozy café located just steps from Heiwajima Station.





While the café is best known for its Western-style cuisine, this visit focused on its standout dessert, cheesecake.



Owner and chef Masahiko Kato began his journey into cheesemaking after helping out at a cheese factory in Hokkaido.

Inspired by the experience, he set his sights on creating a sweet that could become a beloved local specialty in his hometown of Heiwajima. When Belle Couleur opened, he began experimenting with small-batch Basque-style cheesecakes.

The result? The Heiwajima Cheesecake (300 yen including tax)—a delicately rich treat with a melt-in-your-mouth texture and a beautifully caramelized top. Each cake is first steamed in a double boiler, then finished in a high-heat oven to achieve its signature look and flavor.



◆Heiwajima Cheesecake

One bite reveals a custard-like creaminess, reminiscent of pudding. The lightly browned surface adds a savory depth that makes this cheesecake not only a satisfying dessert, but also a perfect match for a glass of wine, just as it’s often enjoyed in Spain.

And here’s a delightful twist: you can even purchase the cheesecake from a vending machine right outside the café.


Flavors include classic plain, matcha, chocolate, purple sweet potato, and rum raisin.



With expansion plans underway, there’s a good chance the name “Heiwajima” could soon gain international recognition.


Owner and chef Masahiko Kato
Belle Couleur
Address: 6-27-15 Omorikita, Ota-ku, Tokyo
Hours (Café): Lunch: 11:30a.m. - 3:30p.m. (Last order: 3:00p.m.) *Dinner available by reservation only.
Closures: Subject to change

Have you found a gluten-free sweets shop in Ota City that sparks your interest? Some items are also available online, so you can enjoy a taste of Ota from the comfort of home!

Ota City promotion website “Unique Ota” delivers information about the appeal of Ota City with the keywords “a town where you can encounter unique locations unlike anywhere else, which can only be found in Ota City.”

We encourage you to dig deep to find the contents you are interested in. Check back soon for the next edition!
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